“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we have lost our connection to ourselves.”
This one is for all those big kids out there! Our is aim to get ladies aged 18+ out into nature, helping them to relax, enjoy the moment and develop coping strategies for daily life.
Being outdoors in natural places is known to have a positive impact on mental health and well being. Our small group sessions are designed around the needs of the participants and are aimed at helping individuals connect with the natural world, to develop a sense of belonging and to support individuals to build connections with each other, fostering a sense of community. Through the communication, co-operation, and team building activities offered we will encourage participants to feel more positive about the future and to try new things (in their own time and at their own pace).
For more information email us on branchingupwards@gmail.com